Private Training and Flip Fit 21 Day Wellness Coaching
We offer personalized one-on-one training sessions in 30 and 45-minute durations, along with semi-private training options to suit your needs. Each session is tailored specifically to your fitness and wellness journey, ensuring that your goals—along with enhancing your mind-body connection and control—are front and center.
For a truly exclusive experience, consider our studio takeover, where you can rent the space with your preferred instructor!
Read about our amazing team of Instructors here.
If you are looking for a more daily motivation to meet your goals. We offer our Flip Fit 21 Day Wellness Caoching Program. This reset is designed to kickstart healthy habits in diet, exercise, stress management, and mindfulness, fostering lasting behavioral changes and taking back control of your health and well-being.
PRIVATE TRAINING
Our private sessions can be scheduled around our regular class times. Most availbility is Monday- Friday between 12-5pm and at 7:30pm. Saturdays 11am- 1pm. Sundays 12-2pm.
Email flipdogdoylestown@gmail.com to schedule your private session.
All appointments have a 3 hour cancellation policy. Any appointment cancelled in this window will be charged 100%.
30 minute sessions
Single Session is
$65 for one person
Semi Private: each additional person is +$30
45 minute sessions
Single Session is
$100 for one person
Semi Private: each additional person is +$30
Stretch Sessions
We also offer 20 minute one on one STRETCH only sessions on the reformer. $45
Studio takeover for $400
A 50 private class with your choice of instructor for you and up to 7 of your friends! You pick the music and we provide the workout fun! Email flipdogdoylestown@gmail.com for more info and to register your group!
Flip Fit 21 Day Wellness Coaching
Join our 21-Day Wellness Coaching Program, led by our owner and Certified Precision Nutirtion Wellness Coach, Tricia Scheeler. This reset is designed to kickstart healthy habits in diet, exercise, stress management, and mindfulness, fostering lasting behavioral changes and taking back control of your health and well-being.
The program emphasizes a holistic approach, covering daily goals for nutrition, physical activity, mindfulness techniques, and self-care rituals.
Upon registration, you will receive preparatory emails, a kick- off call with Tricia, and weekly assignments to ensure you stay engaged and motivated. The program also includes recipes, meal suggestions, workouts, and ongoing daily support.
$299
Register with friends and you each get $50 off the program and can mootivate each other!
Email Tricia at flipdogdoylestown@gmail.com for more information or to register.
