New Clients Only: We offer a 30 minute Private Session for you to get to know the studio for $50. Semi Private is additional $25 per person.
Email flipdogdoylestown@gmail.com or call 215-740-4648 to schedule your private session.
30 minute sessions
$60 for one person
each additional person is $30
Pack of 3 is $165
semi private pack of 3 is addtional $75 per person
50 minute sessions
$100 for one person
each addtional person is $30
Pack of 3 is $285
semi private pack off 3 is addtional $75 per person
Studio takeover for $250
A private class with your choice of instructor for you and your friends! You pick the music and we provide the workout fun!
Discover the power of VIRTUAL Nutrition and Wellness Coaching.
Erin Wells is our in house NASM-certified personal trainer and nutrition coach
Game Planning Sessions These are one-off sessions to set you up for success on your own where you’ll be given a meal guide with personalized calories, macros, and recipes. You're given guidance on how to fit it into your life schedule and navigate any possible obstacles in your way, then sent off to implement the plan on your own.
$135
Nutrition Coaching Intensive I also offer nutrition coaching with a first month intensive where we’ll track your food together, do text check-ins every day, zoom check-ins weekly with food education sessions. This program is meant to teach you exactly how to feed yourself for your goals, health-wise and appearance-related. The month will end in either a meal prepping session or grocery trip together using your new-found food knowledge. The preceding months will be maintenance months, still with 24/6 texting access to help keep you on track and navigate food choices, but with monthly zoom check-ins.
$550
Nutrition Coaching Maintenance For the person who needs less support but still would benefit from daily coaching, there is the monthly zoom check-in option. Each month, we'll have coaching calls to plan around any events, vacations, or predicted off-track times, unpack any obstacles from the last month and brainstorm solutions moving forward, and go over new recipes and goals for the new month.
$250
Copyright © 2018 Flip Dog Pilates - All Rights Reserved.
Powered by GoDaddy Website Builder