Our Mission At Flip Dog Pilates is to make Pilates accessible to everyone and cultivate community. We believe that Pilates is an effective and safe way to improve your health and wellbeing, and we are committed to providing high-quality instruction and support to help you achieve your goals.
New clients are always welcome!
Choose one:
New client special 1 classes for $25
or 2 classes for $48
30 day expiration
Option 1:
Back to Basics Classes: Are you new to Pilates or just want to re-connect with the fundamentals?
"Back to Basics" is where your journey begins, but don't be fooled by the name! This is still a full body workout that will strengthen your core. We will introdiuce new clients to the reformer and our basic studio policies.
The third Saturday at 9:15am of each month.
Option 2:
Have you done Reformer before? Feel free to start with any class listed on our schedule. If you decide to register for a class as a new client we ask that you arrive 5 minutes before your class starts so we can welcome you properly.
Option 3:
We offer a single 30 minute private intro session to be used to move you toward taking our classes. We introduce new clients to the studio, the machines, some exercises, and suggest any modifications for your body. $60 per person per half hour session.
Email the studio to make an appointment or for more information.
Flip Dog Pilates has a 12 hour cancellation policy. Classes and private training expires 3 months after purchase date.
WHAT TO BRING
Comfortable clothing/workout wear is recommended. Pilates socks or bare feet. Option to wear sneakers and orthotics if needed. We have changing room, towels mats and water.
PARKING
There is 2 spots for parking in front of the studio. There is also street parking around us.
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