Flip Dog Pilates we’re committed to helping you move well at every age and stage. With private training options and 25-plus Pilates & Movement mat and equipment classes per week to choose from, our exceptional teachers will help you realize life-changing benefits. We look forward to moving you!
Our proven contemporary method of reformer bed pilates creates and increases flexibility and strength for the entire body through a series of precise and controlled graceful movements, which engages both the body and mind .
Whether you’re a beginner, an athlete or someone with mobility issues, our private or group reformer bed/machine/mat classes will help you embrace a more integrated and purposeful approach to mind-body fitness. Choose from beginner level I intermediate and advanced levels.